A common theme when we’re asked about mental health issues, or when we are supporting our young people, volunteers, staff or members of the public, is quite simply, where can I go to find help and information.

WIth tha assistance of our partners and related organistions, here is a list of just a few places that can provide help, support, assistance or even just a friendly ear to listen

It’s good to talk

#MentalHealthAwarenessWeek

https://www.seemescotland.org/young-people/information-for-young-people/talking-to-adults/

https://www.seemescotland.org/young-people/information-for-young-people/getting-help/

https://www.mind.org.uk/information-support/drugs-and-treatments/cognitive-behavioural-therapy-cbt/about-cbt/

http://itsokay.tv/

feelsfm.co.uk

www.lgbthealth.org.uk

Impact Arts, virtual delivery- 01415753001

National Bullying Helpline 084522 55 787

NHS Living Life- 0800 328 9655

https://childline.org.uk